My favorite things...
Okay, so I'm not Oprah. But I can still have favorite things right? I've gathered some of my favorite resources for co-parents all in one place to support you. Whether you're navigating a high-conflict situation or simply want to create more stability for your child, these tools are designed to help you feel more confident and learn how to do this well. I'm a reader, so you'll find lots of great books on this list!
Explore the resources, find what works best for your family, and know you’re not alone. Enjoy these handpicked resources and take one small step today toward a calmer, more secure co-parenting experience.
Dr. Royster Media Features
Helping Kids After Divorce & Managing High Conflict Co-Parenting with Dr. Royster
Intentional Divorce Insights Podcast
In this episode hosts Leah Hadley and Dr. Karalynn Royster dive deep into the emotional and practical realities of co-parenting during divorce, with a special focus on supporting children and empowering moms facing high-conflict situations.
Burnout, Co-Parenting Drama & Finding Yourself Again
Solo Shift Podcast
Being a single working mom isn’t just hard, it’s overwhelming. In this powerful episode of the Solo Shift Podcast, Dr. Karalynn Royster sits down with Ms. Wedeh to dive deep into the mental, emotional, and cultural pressures single mothers face every day.
Instagram Live
w/Been There Got Out
Legal abuse and domestic violence advocates and Dr. Royster speak about protecting kids from abusive and high conflict co-parents. Learn how Dr. Royster shares that 'Creating a Safe Space' for kids is so vital to their well-being. Watch the interview on Youtube here.
Resources, Freebies & More
Help Managing A Difficult Co-Parenting
If your ex is really challenging, you can definitely get some support starting today. Get your free resource here.
Wondering what Co-Parenting Style is right for you?
Take the quiz in this handy guide to learn your style and find out if it's really the best for you and your kids.
Co-Parenting Resource List for Parents & Kids
Check out our living book list (meaning it changes often) with favorite books for you to navigate co-parenting, parallel parenting, high-conflict exes and talking to kids. Access it here.
Join our Private Facebook Community; Moms Co-Parenting Young Kids
Join this moderated group for everyone. Get support. Sign up here.