My favorite things...

Okay, so I'm not Oprah. But I can still have favorite things right? I've gathered some of my favorite resources for co-parents all in one place to support you. Whether you're navigating a high-conflict situation or simply want to create more stability for your child, these tools are designed to help you feel more confident and learn how to do this well. I'm a reader, so you'll find lots of great books on this list!


Explore the resources, find what works best for your family, and know you’re not alone. Enjoy these handpicked resources and take one small step today toward a calmer, more secure co-parenting experience.

Dr. Royster in the media

Helping Kids After Divorce & Managing High Conflict Co-Parenting with Dr. Royster (Intentional Divorce Insights Podcast)

Hear Dr. Royster speak with Leah Hadley of Intentional Divorce Insights.

Apple Podcasts episode link.

Spotify episode link.

Show notes/Episode page link.

Resources, Freebies & More

Help Managing A Difficult Co-Parenting

If your ex is really challenging, you can definitely get some support starting today. Get your free resource here.

Wondering what Co-Parenting Style is right for you?

Take the quiz in this handy guide to learn your style and find out if it's really the best for you and your kids.

Co-Parenting Resource List for Parents & Kids

Check out our living book list (meaning it changes often) with favorite books for you to navigate co-parenting, parallel parenting, high-conflict exes and talking to kids. Access it here.

Join our Private Facebook Community; Moms Co-Parenting Young Kids

Join this moderated group for everyone. Get support. Sign up here.

The Co-Parenting Blog